Breakfast is the most important meal of the day which recharges the body to perform our daily activities. We all need to have breakfast including the kids. Usually kids sleep for 8-10 hours at night, so they need to refill their bodies with solid nutrition once they get up. Protein, essential vitamins and minerals are…
Recipes
Kids’ Nutrition – Healthy Fruit Snack For Toddlers And Kids
Kids need a lot of nutrients in the growing years. Fruits are one of the best foods to provide those required nutrients to the kids. Fruits contain Vitamin C and dietary fiber, which ensures the good health of the kids. Here is the Recipe of Healthy Fruit Snack For Toddlers and Kids. Firstly. let’s Discuss…
Instant Dry Fruits Kheer – Immunity Booster Food For Toddlers
Seeing our kids going through the viral and painful infections is very painful for every parent. And I am nowhere different. My child was born underweight. She was prone to get infections very frequently. This kept happening for almost three years of her age. And we were tired and pained to see her like this….
Cream Of Spinach Soup Recipe For Kids (Palak Soup For Kids)
A baby starting to have food is one of the biggest milestones for us, moms. And then the struggle starts that what should be offered to the little munchkin. Every mother tries experimenting with many foods for the baby. And after the age of one year, baby gets settled with most of the baby foods….
Enjoy This Healthy Mint Cooler On The Hottest Days Of Summer
Summers have arrived and are being unbearable. Hot and humid days are making us exhausted. This is the time when we need some cool summer drinks to relish on. Traditionally Indians prefer sipping freshly churned buttermilk during the afternoons to get rid of heat. Buttermilk is known as a very healthy drink to have during summers as…
Protein and Calcium Rich Chutney Recipe
Picky Eater or Fussy Eater, Every other child is being described this way. Kids are becoming tougher to handle these days. Their eating habits are changing with time. Chutney is a kind of sauce or dip, used in Indian cuisine. You may find a variety of chutneys in Indian households. From North India to the…
Healthy Weight Loss Recipe For Dinner
Post Pregnancy Weight Loss is a tricky thing. I was always overweight though. But after having my child I started heading towards obesity. And before I hit the obesity mark, I had to take the decision of dieting and exercise. I started aiming 10000 steps every day. Which helps me in burning 250 calories. And…
Iron Rich Multivitamin Roti (Healthy Food)
Iron Rich Multi-Vitamin Roti (Healthy Food) Giving healthy food to my toddler is a task. She keeps removing many many visible ingredients from her food every day. And now when her school is starting from next week, I am extremely worried for her tiffin and nutrients in her food. I try giving her many…
