Post Pregnancy Weight Loss is a tricky thing. I was always overweight though. But after having my child I started heading towards obesity. And before I hit the obesity mark, I had to take the decision of dieting and exercise. I started aiming 10000 steps every day. Which helps me in burning 250 calories. And…
Health & Fitness
How to Use Apple Cider Vinegar for Dandruff
Have you tried all the commercial products and the home remedies to get rid of dandruff, And still no success? Well, you must have missed on this one, The Apple Cider Vinegar. Yes, you read it right apple cider vinegar for dandruff works wonders. So let’s discuss how to use apple cider vinegar for…
5 Best Drinks to Beat The Heat This Summer
Harsh summers are taking a toll on our bodies. Temperature is crossing its high time ever, and dehydration is one of the major problems that occur in summers. Having a lot of water is one way to keep the body hydrated and healthy. And here are the recipes of 5 best cold drinks and coolers…
Ghee Roasted Makhana Snack – Finger Food For Toddlers
Finger Food For Toddlers Many times I had heard that eating makhana (Roasted/puffed lotus seeds or fox nuts) is very healthy, but somehow never incorporated in our diet. Rarely I had eaten it in the prashaad of Vaishnodevi. Apart from that we never thought of eating makhana. My daughter’s pediatrician asked me to add some…
Recipe – Protein Rich Healthy Mix Dal Chilla / Uttapam
Protein is extremely important for kids’ overall growth. Being the multi-tasking parents, even we need this dose of protein to stay healthy. There are ample of vegetarian protein sources and one of them is lentils or dals. Dal chawal has been our staple food that provides the required amount of carbohydrates and protein to Indians….
Healthy Baby food – Oats Dosa Recipe
This is another dosa / pancake I tried making for my baby and it turned out so well and yummy, healthy too. I was planning to give her oats in some form, but she doesn’t like the porridges much. One of my ex colleagues had told me that eat white oats with curd, they…
Winter special Dates Dry fruit Roll / Barfi
This is a guilt free sweet to eat as it is made with all natural ingredients and no sugar at all. And eating dates and other dry fruits just do good to your health in winter. Dates are hot in nature so a must have for the season. Adding other dry fruits make it…
Quick Mix Fruit Jam Thick Shake
This is a quick version of Mixed fruit Milkshake using readymade mixed fruit jam. It is tastier than having just jam. Innovative and a last minute saviour too. Ingredients 3 spoons mixed fruit jam 1 cup cold milk (approx 250 ml) 1 teaspoon softened butter Method Mix milk, jam and softened butter all…
